To Carry List
Approximately 50 - 60 Ltrs personal rucksack/ Duffel bag
Approximately 20 ltrs Haversack sack to carry essentials (like water bottle, rain protection, electrol powder, medicines, torch, Sun glasses, Wind-proof cheater, camera and accessories etc)
Plate, spoon, fork, mug , lunch box / Tiffin box
Personal sleeping bag (We can provide on request)
Sleeping bag liner .
Inflatable Pillow .
Carry mattress for camping (We can provide on request)
2 Pairs of clothing (polyester and cotton shirts/T-shirts, Trekking pants)
Full sleeve sweater/ fleece jacket .
Warm Jacket preferably Down filled Jacket
Woolen Cap / Hat
Strong walking/ trekking ankle length boots with hard rubber soles (preferably Goretex Shoes with Vibram sole )
A pair of Gaiters .
A pair of Trekking Poles .
Floaters/ sandals with back strap
Adequate number of socks keeping in view the duration of the trek ( Minimum 3 to 4 pairs )
Hand Gloves .
Poly bags 10 kgs x 5 nos for packing things for rain protection
Torch / Head Lamp(with extra cells)
Personal Rain protection - Rain Coat , Water proof sheet / poncho .
Dark UV protected Sun glasses
Buffs ( 2 )
Plastic cord (for packing)
Toilet kit ( Including Tooth paste , Tooth Brush , Soap , Cold Cream , Sun Screen (UV protected) , Vaseline , Hand Sanitizer , Anti Fungal Foot Powder , Toilet paper , Wet wipes, Towel , etc )
Writing Material ( Pen , NoteBook etc )
Emergency Food ( Protein bars , Biscuits , Dry fruits etc )
Camera with extra batteries .
First Aid Kit ( Including Small knife , Antiseptic – Dettol/ Savlon, Cotton, Bandages , Medical Adhesive tape , Scissors, Tweezers, Thermometer, Sterile adhesive bandages in assorted sizes 2 & 4-inch sterile gauze pads , 2 & 3-inch sterile roller bandages, Blades, Band-Aids, Thread, Needle, Safety pins, Buttons, Rubber bands, Burn gel & dressings , Latex Gloves, Asprin , PCM, Personal medication as desired , etc )